WHY CHOOSE M&R?
FRESH CUT
Providing your fresh cut Watercress & Baby Arugula needs year round throughout the Eastern and Midwestern United States along with Canada.

FAMILY OWNED
M&R Farms is a family owned business and all products are 100% grown and packed in the USA.
M&R Farms is a proud member of the PMA.
Address: 280 Daines St., Suite 300 - Birmingham MI 48009
WATERCRESS: THE NEW SUPERFOOD
Scientific research has proven a link between PEITC found in Watercress and a reduced risk of certain cancers. Watercress contains high levels of the antioxidants, carotene and vitamins C and E. Watercress has been linked to a reduced risk of heart disease, strokes and cataracts. It is an excellent source of vitamin A, vitamin K, Folic Acid and Iron. That makes it excellent for pregnant women and a good source of Calcium.
BABY ARUGULA
New for 2012! Grown to the same high standards. Healthy and nutritious with high levels of vitamins A, C and K.


